Anytime Fruit Smoothie

• About 1 cup orange juice
• About 1 cup frozen fruit (mixed assorted berries and peaches)

Optional fortifying additions:

• ½ cold ripe banana
• A few spoonfuls of a favorite yogurt
• Some drained silken tofu

Whirl the orange juice and frozen fruit in a blender until smooth and thick. If too thick, thin with more juice and, if too thin, add a few more pieces of frozen fruit. For a more fortified smoothie, blend in the banana, some of your favorite yogurt, or some drained silken tofu. Serve right away.