Beef and broccoli with garlic sauce
Instructions:
- 1 pound beef steak
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1 dash white pepper
- 1 1/2 pound broccoli
- 1 teaspoon cornstarch
- 1 teaspoon sesame oil
- 1/4 cup chicken broth
- 2 tablespoons vegetable oil
- 1 tablespoon vegetable oil
- 1 tablespoon finely chopped garlic
- 1 teaspoon ginger root, finely chopped
- 2 tablespoons brown bean sauce
- 1 cup canned bamboo shoots, sliced
- Trim fat from beef steak; cut beef lengthwise into 2-inch strips.
- Cut strips crosswise into 1/8-inch slices.
- Toss beef, the 1 tablespoon vegetable oil, and the salt and white pepper in a glass or plastic bowl.
- Cover and refrigerate 30 minutes
- Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems into 1-inch pieces.
- Place broccoli in boiling water; heat to boiling. Cover and cook 2 minutes; drain.
- Immediately rinse in cold water; drain.
- Mix cornstarch, sesame oil and broth.
- Heat 12-inch skillet or wok until very hot. Add the 2 tablespoons vegetable oil; rotate skillet to coat bottom.
- Add beef; stir-fry 2 minutes or until beef is brown. Remove beef from skillet.
- Heat skillet until very hot.
- Add 1 tablespoon vegetable oil; rotate skillet to coat bottom.
- Add garlic, ginger root and bean sauce; stir-fry 30 seconds.
- Add bamboo shoots; stir-fry 1 minute.Stir in beef and broccoli.
- Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
One Response to Beef and broccoli with garlic sauce