Black Beans and White Rice, Spanish Style
Instructions:
One of the best rice-and-bean dishes. The technique of
semipuréeing the half-cooked beans and adding the rice
allows the bean flavor to really penetrate the rice. Throw
it in the oven and an hour later you have a one-pot meal
with an appealingly crisp crust
2 tablespoons extra virgin olive oil
1 medium onion, finely chopped
1 red or yellow bell pepper, cored, seeded, and
chopped
1 tablespoon minced garlic
3/4 cup dried black beans, washed, picked over, and
soaked if you have time
11/2 cups long-grain rice
1 cup chopped tomato (canned is fine; include the
juices)
Salt and freshly ground black pepper
1/2 cup chopped fresh parsley or fresh cilantro leaves
- Put the oil in a large ovenproof pot over medium heat. When hot, add the onion, bell pepper, and garlic and cook, stirring occasionally, until the onion is soft, about 5 minutes. Add the beans and cover with water.
- Bring to a boil, then turn the heat down to low so that the mixture bubbles gently. Cover loosely and cook, stirring occasionally and adding water if necessary, until the beans are about half-done—softening but still tough in the middle—about 40 minutes (an hour or more if you didn’t soak the beans at all). Heat the oven to 350°F.
- Use an immersion blender or a potato masher to semipurée the beans in the pot (leave at least half unpuréed).
- Stir in the rice, tomato, and a good amount of salt
and pepper. (If you don’t want a crust to develop, cover the
pot.) Bake in the oven until the rice and beans are tender,
about an hour, adding a little water if needed. Taste and
season with salt and pepper. Sprinkle with parsley and serve
or store, covered, in the refrigerator for up to 2 days (reheat
and stir in a little water and olive oil just before serving).
- Baked Rice and White Beans, Tuscan Style.
- Omit the
onion and tomato; the bell pepper is optional: Substitute
white beans (like cannellini, navy, or Great
Northern) for the black and add 2 to 3 tablespoons
chopped fresh sage leaves (or just under 1 tablespoon
dried) in Step 1. Proceed with the recipe and drizzle
with good extra virgin olive oil just before serving.
- Baked Rice and Red Kidney Beans, Jamaican Style.
- With coconut milk, irresistible: Replace the bell pepper with a fresh hot chile, the black beans with red kidney beans, and a 14-ounce can unsweetened coconut milk for the tomato. In Step 3, add about 2 teaspoons chopped fresh thyme leaves or 1/2 to 1 teaspoon dried thyme, to taste.
- MAKES: 4 to 6 servings
- TIME: About 2 hours, largely unattended
- Omit the
onion and tomato; the bell pepper is optional: Substitute
white beans (like cannellini, navy, or Great
Northern) for the black and add 2 to 3 tablespoons
chopped fresh sage leaves (or just under 1 tablespoon
dried) in Step 1. Proceed with the recipe and drizzle
with good extra virgin olive oil just before serving.