BREAKFAST CHILAQUILES
If you are going to cheat on a diet, this is the plate for you. The tostadas (tortilla chips) give these the Frito pie (corn chips in chili) crunchy effect. But remember, just don't cheat too often!
- 2 tablespoons vegetable oil
- ¼ cup diced onion
- ½ cup crushed tortilla chips (no smaller than ½ inch in size), homemade  or storebought
- 2 eggs, beaten
- ½ cup shredded American or Velveeta cheese
- ½ cup Salsa Ranchera or prepared tomato sauce
Instructions:
- Heat the oil in a medium skillet over medium heat. Add the onion and tortilla chips and cook, stirring, until the onion is softened, 2 to 3 minutes. Add the eggs and scramble them with the onion and tortilla chips, 2 to 3 minutes.
-  Transfer the eggs to a plate (or plates) and top with the cheese and sauce.