Buff-Corn

- 2 tablespoons yellow or white popcorn kernels
- ½ tablespoon light butter (stick, not tub; I used Challenge Light)
- 1 ½ teaspoons hot sauce (a thick one like Wing Time, not a thin one like Tabasco), preferably all-natural
Instructions:
As long as you don’t add too much fat and too many calories, popcorn is a great snack.
- Pop the popcorn in an air popper or in the microwave using a microwave popping bowl according to package directions.
- Meanwhile, add the butter and hot sauce to a small microwave-safe bowl. When the popping corn is popped, microwave the butter and sauce on high until the butter is mostly melted, 10 to 20 seconds. Stir it (it should then be melted).
- Transfer the popped corn to a large serving bowl. Drizzle half of the butter mixture over the popcorn. Toss well, then drizzle the remaining butter mixture over the top. Toss again and serve immediately.