Chipotle Turkey Sandwich

1 tablespoon low-fat mayonnaise (no more than 2 g of fat per tablespoon; I used Best Foods/Hellmann’s)
⅛ teaspoon chipotle chili pepper (found in the spice aisle in jars; I used McCormick)
2 slices whole-wheat or whole-grain bread (70 calories or less per slice)
4 ounces thinly sliced or shaved extra-lean salsa, Southwest, or similarly seasoned deli turkey (found at the deli counter)
1 slice reduced-fat Colby or Monterey Jack cheese (I used Sargento)
½ leaf green lettuce, or to taste
3 thin tomato slices, or more to taste
1 thin red onion slice, or more to taste

Though I do believe the turkey sandwich has a place in our diets, this is must-know information.

In a small bowl, mix together the mayonnaise and chipotle.
Place one slice of bread on a serving plate. Top it with the turkey followed by the cheese, lettuce, tomato, and onion. Spread the chipotle mayonnaise evenly over the second slice of bread, then top the sandwich. Serve immediately.