Couscous Casserole
Instructions:
Like many casseroles, this one is a fine example of how to
use leftovers to create a fast, easy, good-tasting dish. It’s
also perfect to make in advance: Assemble, cover, and
store it in the fridge for up to a day, then bake it. If you
like, sprinkle some grated Parmesan or other hard cheese
on the top before baking.
Other grains you can use: fine bulgur.
1/4 cup extra virgin olive oil, plus oil for the dish
1 pound ground or chopped cooked beef, pork, lamb,
turkey, or chicken
2 medium zucchini, summer squash, or eggplant,
thinly sliced
Salt and freshly ground black pepper
1/4 cup chicken or vegetable stock or water
1 recipe Fast Tomato Sauce
or 4 cups any tomato sauce 1 Roasted Red Pepper
and chopped (optional) 1/2 cup whole wheat or regular couscous
or 4 cups any tomato sauce
and chopped (optional)
- Grease a 11/2- to 2-quart souffle or gratin dish or an oblong baking pan. Heat the oven to 400 F.
- Put 2 tablespoons of the oil in a skillet over medium-high heat. When hot, add the meat and stir to break it up; cook until it begins to color, about 5 minutes.
- Put the zucchini slices on a baking sheet, drizzle with the remaining oil, and sprinkle with salt and pepper.
- Roast in the oven until just tender, 5 to 8 minutes.
- Put the stock and tomato sauce in a medium saucepan over medium heat and bring to a gentle bubble.
- Toss in the roasted pepper if using, then stir in the couscous and turn off the heat.
- Spoon a thin layer of the tomato sauce mixture into the bottom of the prepared pan and top with zucchini slices and then a portion of the meat. Repeat the layers, finishing with the tomato sauce. Reduce the oven temperature to 350 F; bake the casserole until it’s bubbling along the edges, about 25 minutes. Serve hot or store, covered, in the refrigerator for up to a day or two before reheating.
- Couscous Casserole with Ricotta.
- A vegetarian version: Replace the ground meat with 1 cup or more ricotta, using it when you assemble the dish in Step 4.
- MAKES: 4 servings
- TIME: 30 minutes