Delicious Veggie burger
Instructions:
Unlike others veggie burgers on the market wich contain eggwhites as their main ingredient , our version uses walnuts and lentils as protein constituents and flour as a binder. 1 cup lentils - cooked 1/2 cup walnuts - ground 2 carrots - grated 1/2 onion - diced 4 mushrooms - diced 1/4 cup whole wheat flour 1/4 cup bread crumbs 1 tsp salt 1 pinch black pepper 1 tsp thyme leaf
- Combine all above ingredients and mix well. Form into seven ounce patties (makes 4-6 burgers).
- You can freeze patties or cook immediately. Use a hot griddle or skillet with little or no oil.
- Cook, covered, about 4 minutes on one side.
- Cook uncovered about 4 minutes on other side.
- Serve on dinner roll or pita with lettuce, tomato and your favorite condiment