Fruity tofu smoothie

Instructions:

1 cup fresh or frozen fruit (such as mixed tropical fruit, peaches or strawberries);

1 cup orange juice;

1⁄2 cup silken or soft tofu;

1⁄2 low-fat plain yogurt;

2 tbsp lemon juice;

2 tbsp liquid honey;

1 banana.

In blender, puree together fruit, orange juice, tofu, yogurt, lemon juice, honey and banana until smooth.

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