Garlic Lime Chicken
Instructions:
- 4 Boneless, Skinless Chicken Breasts
- 1/2 cup low sodium soy sauce
- 1/4 cup fresh lime juice
- 1 tablespoon Worcestershire sauce
- 2 cloves garlic, minced
- 1/2 teaspoon dry mustard
- 1/2 teaspoon coarsely ground pepper
- Rinse chicken with cold water and pat dry with paper towels.
- Place in recloseable plastic bag.
- Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard. Pour over chicken in bag.
- Close bag and toss to coat well.
- Marinate in refrigerator 30 minutes. Drain chicken; discard leftover marinade. Sprinkle chicken with pepper.
- Spray non-stick fry pan with butter-flavoured cooking spray and heat over medium heat.
- Add chicken and cook about 6 minutes on each side or until done.
- Refrigerate leftovers.
- Note: Chicken may be grilled.
- It is also delicious served cold.
- Marinating Time 30 Minutes
- Cooking Time 15 Minutes
- Servings 4