Green Machine Smoothie
- 2 cups plant-based milk
- 1 banana (optionally frozen)
- ¼ cup frozen blueberries
- 2 large leaves of kale
- ½ cup spinach
- ½ English cucumber (optional)
- ½ tablespoon flax seeds, and/or ½ tablespoon hemp or chia seeds
- 1 date, pitted (optional)
- Ice (optional)
Instructions:
This is a refreshing and delicious smoothie recipe.
- Blend all the ingredients until smooth and no chunks remain. Add more plant-based milk or water to get the consistency you prefer.