Mackerel Fillets Simmered in Soy Sauce
Instructions:
What you’re doing here is poaching in a flavorful soy
sauce broth. Oily, dark-fleshed fish are perfect for this
treatment, though I’ve had surprisingly good results with
sturdy mild fish and even shrimp. You really must serve
this Japanese-style dish over white or brown rice.
Other seafood you can use: bluefish, shark, sardines,
any sturdy thick or thin fillet , salmon or halibut (fillets or steaks), shrimp, or
octopus (let the octopus simmer until it’s done, which
could be up to 45 minutes or more).
3/4 cup soy sauce
1/2 cup sake, dry sherry, or water
1 tablespoon sugar, plus more to taste
3 tablespoons rice or white wine vinegar
6 or 7 thin slices fresh ginger
5 or 6 cloves garlic, crushed
About 11/2 pounds mackerel fillets, skin on
Finely grated fresh ginger or lemon zest for garnish
- Mix the soy sauce, sake, sugar, vinegar, ginger, garlic, and 3/4 cup water together in a large skillet. Bring to a boil and simmer over medium heat for about 5 minutes.
- Add the fish skin side down and simmer until the
fish is cooked through, 7 to 10 minutes. (You can hasten
the cooking a bit by covering the pan, but it isn’t
necessary.) The fish is done when the flesh turns opaque
and the tip of a sharp knife inserted into the thickest
part meets little resistance. Spoon a serving of fish and
some sauce onto a mound of white rice; garnish and
serve.
- Sake-Simmered Fish.
- Lighter and perfect for delicateflavored fish: Reduce the soy sauce to just 2 tablespoons. Increase the sake to 11/4 cups. Proceed with the recipe, adding a sprinkle of salt and pepper to the simmering liquid if you like.
- MAKES: 4 servings
- TIME: 20 minutes