Moui nagden – african beef and rice
Instructions:
1 (16 ounce) can red kidney beans, drained, 1 1/2 teaspoons salt, 1 bay leaf, 1 cup uncooked regular rice, 1 cup water, 1 medium onion, chopped, 1 pound beef round steak, 1/2 inch thick, 1 teaspoon salt, 1/2 to 1 teaspoon curry powder, 1/4 teaspoon pepper , 1/8 to 1/4 teaspoon crushed red pepper, 2 medium green bell peppers, cut into 1-inch pieces, 2 tablespoons vegetable oil.
Cut beef into 1-inch pieces. Heat oil in 10-inch skillet until hot. Cook and stir beef in oil over medium heat until brown on all sides, about 15 minutes.Add water, bay leaf, 1 teaspoon salt and the red pepper. Heat to boiling; reduce heat. Cover and simmer 45 minutes.Drain beef, reserving broth. Add enough water to reserved broth to measure 2 cups. Mix beef, broth and remaining ingredients. Pour into ungreased 2-quart casserole. Cover and bake at 350 degrees F until liquid is absorbed ? 45 to 50 minutes.Serve with sliced tomatoes. Enjoy Moui nagden - african beef and rice!
Cut beef into 1-inch pieces. Heat oil in 10-inch skillet until hot. Cook and stir beef in oil over medium heat until brown on all sides, about 15 minutes.Add water, bay leaf, 1 teaspoon salt and the red pepper. Heat to boiling; reduce heat. Cover and simmer 45 minutes.Drain beef, reserving broth. Add enough water to reserved broth to measure 2 cups. Mix beef, broth and remaining ingredients. Pour into ungreased 2-quart casserole. Cover and bake at 350 degrees F until liquid is absorbed ? 45 to 50 minutes.Serve with sliced tomatoes. Enjoy Moui nagden - african beef and rice!