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cateory: cuisine
Baked Stuffed Mackerel
Rate:
5
Reviews: 198
Ingredients:
10 Mackerel, about 8–12 oz (250–375 g) each, or other small fish
8 oz (250 g )Fresh bread crumbs
3 fl oz (90 m) Melted butter
1 tbsp (15 mL) Chopped parsley
1⁄2 tsp (2 mL) Dried thyme
1 Egg, beaten
1⁄4 tsp (1 mL) Grated lemon zest
2 fl oz (60 mL) Lemon juice
to taste Salt
as needed Oil or melted butter
How to make
Baked Stuffed Mackerel
Fillet the fish , but leave the skin on.
Combine the crumbs, butter, and herbs in a bowl. Toss lightly until mixed.
Mix the beaten egg, lemon zest, and lemon juice. Add to the crumbs and mix gently. Season to taste.
Place 10 fillets (that is, half of each fish) on a well-oiled baking sheet, skin side down.
Top each fillet with 11⁄2 oz (50 g) stuffing. (Portion with a No. 24 scoop.) Shape the stuffing to fit the length of the fish.
Place the second fillet on top and press down lightly.
Brush fish with oil or melted butter.
Bake at 350°F (175°C) until done, about 15–20 minutes.
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Baked Stuffed Mackerel
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