cateory: healthy_options
Baked Tofu
Reviews: 198
Ingredients:
- 1 lb. brick of firm tofu
- 2 tbsp. soy sauce or Bragg Liquid Aminos
- 1 c. chopped onions (opt.)
- 2 tbsp. lemon juice (opt.)
- 1 tbsp. CHICKEN-STYLE SEASONING
- 2 tbsp. nutritional yeast flakes
- 3/4 c. water
How to make
Baked Tofu
Baked Tofu
- SLICE tofu into slices 1/ 4 to 1/2 inch thick.
- SPRINKLE with remaining ingredients.
- BAKE in 350 C oven for 30 or 40 minutes, until beginning to dry out a bit.
- This can be prepared ahead, allowed to marinate, and then baked.
- Or, to save time, omit water and just sprinkle with seasonings.
- Cook in non-stick skillet. Tofu squares may be used as sandwich filling, cut and used in stir-steamed vegetables, or served as a steak with gravy
Comments for
Baked Tofu
Baked Tofu
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