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Beef and broccoli with garlic sauce Ingredients

1 pound beef steak 1 tablespoon vegetable oil 1/2 teaspoon salt 1 dash white pepper 1 1/2 pound broccoli 1 teaspoon cornstarch 1 teaspoon sesame oil 1/4 cup chicken broth 2 tablespoons vegetable oil 1 tablespoon vegetable oil 1 tablespoon finely chopped garlic 1 teaspoon ginger root, finely chopped 2 tablespoons brown bean sauce 1 cup canned bamboo shoots, sliced

• Trim fat from beef steak; cut beef lengthwise into 2-inch strips.
• Cut strips crosswise into 1/8-inch slices.
• Toss beef, the 1 tablespoon vegetable oil, and the salt and white pepper in a glass or plastic bowl.
• Cover and refrigerate 30 minutes
• Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems into 1-inch pieces.
• Place broccoli in boiling water; heat to boiling. Cover and cook 2 minutes; drain.
• Immediately rinse in cold water; drain.
• Mix cornstarch, sesame oil and broth.
• Heat 12-inch skillet or wok until very hot. Add the 2 tablespoons vegetable oil; rotate skillet to coat bottom.
• Add beef; stir-fry 2 minutes or until beef is brown. Remove beef from skillet.
• Heat skillet until very hot.
• Add 1 tablespoon vegetable oil; rotate skillet to coat bottom.
• Add garlic, ginger root and bean sauce; stir-fry 30 seconds.
• Add bamboo shoots; stir-fry 1 minute.Stir in beef and broccoli.
• Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.

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