cateory: healthy_options
Beets with Onion and Cumin
Rate: 5
Reviews: 198
  Ingredients:
      If you like beets, you\'ll love this recipe
    • 2 tablespoons canola oil
    • 1 small onion, chopped
    • 1 clove garlic, minced
    • 1 1/2 teaspoons cumin seed
    • 2 tablespoons all-purpose flour
    • 5 medium beets, peeled and quartered
    • 2 tomatoes - peeled, seeded and chopped
    • 1 1/2 cups water
    • 1 teaspoon salt

How to make
Beets with Onion and Cumin
  • Heat a medium saucepan over medium-high heat.
  • Pour in oil and saute onion and garlic until translucent.
  • Mix in cumin seed and saute an additional 2 minutes. Sprinkle in flour and saute 1 minute more.
  • Stir in beets, tomatoes, water, and salt.
  • Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.
  • Prep Time: approx. 15 Minutes
  • Cook Time: approx. 45 Minutes
  • Servings Per Recipe: 4
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Beets with Onion and Cumin
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