cateory: healthy_options
Cauliflower Mashed Potatoes
Rate: 5
Reviews: 198
  Ingredients:
      Use this recipe as a basic outline for measurements as it can easily be doubled or tripled. Be careful adding liquid. If you add too much, you are in for trouble.
    • 2 10 ounce packages frozen cauliflower (or fresh - same amount)
    • 1 Teaspoon boullion granules (low sodium variety)
    • 1/8 Teaspoon black pepper (or more to taste)
    • 1 Tablespoon minced onion flakes (can omit) plus
    • 1 Teaspoon butter
    • 2 Tablespoons Cream (appx - add slowly)
    • Paprika (optional)

How to make
Cauliflower Mashed Potatoes
  • Cook cauliflower until DONE. Drain.
  • Preheat oven to 375 degrees
  • Cook cauliflower and remaining ingredients, except cream) in a food processor.
  • Process until well blended, adding cream as necessary, a LITTLE AT A TIME, to desired consistiency (leave some lumps if you like!)
  • You can also use a blender to puree but a food processor is much easier.
  • Spray an ovenproof dish (appx 1 1/2 quart size for this recipe) with cooking spray and put mixture in.
  • Sprinkle with paprika if you like for additional flavor and a delightful color.
  • Bake for at least 20 minutes until hot.
  • Makes about 4 servings
Comments for
Cauliflower Mashed Potatoes
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Do you like to eat some desserts after dinner?
Yes , I love to do that !
Not when I'm full !
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