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cateory: healthy_options
Cauliflower Mashed Potatoes
Rate:
5
Reviews: 198
Ingredients:
Use this recipe as a basic outline for measurements as it can easily be doubled or tripled. Be careful adding liquid. If you add too much, you are in for trouble.
2 10 ounce packages frozen cauliflower (or fresh - same amount)
1 Teaspoon boullion granules (low sodium variety)
1/8 Teaspoon black pepper (or more to taste)
1 Tablespoon minced onion flakes (can omit) plus
1 Teaspoon butter
2 Tablespoons Cream (appx - add slowly)
Paprika (optional)
How to make
Cauliflower Mashed Potatoes
Cook cauliflower until DONE. Drain.
Preheat oven to 375 degrees
Cook cauliflower and remaining ingredients, except cream) in a food processor.
Process until well blended, adding cream as necessary, a LITTLE AT A TIME, to desired consistiency (leave some lumps if you like!)
You can also use a blender to puree but a food processor is much easier.
Spray an ovenproof dish (appx 1 1/2 quart size for this recipe) with cooking spray and put mixture in.
Sprinkle with paprika if you like for additional flavor and a delightful color.
Bake for at least 20 minutes until hot.
Makes about 4 servings
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Cauliflower Mashed Potatoes
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