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Colorado Omelet Ingredients

1/4 cup diced sweet onions 1/4 cup diced bell pepper 1/4 cup diced tomatoes 1/4 cup diced cooked lean ham 3/4 cup finely shredded cheddar cheese (reserve 1/4 cup for garnish) 1/4 cup diced lean fried bacon 1/3 cup sliced small breakfast sausage links (browned) 1/3 cup shredded roast beef or dice roasted beef from the deli 3 - 4 eggs beaten 1/8 cup water 1/4 teaspoon salt 1 tablespoon butter

• In a sauce pan on medium low heat melt butter and add onions and bell peppers.
• Stir until onions and pepper are soft but not browned.
• Add diced ham and stir until the ham is limp and heated through.
• Immediately remove from heat and set a side.
• In a mixing bowl add eggs, water and salt beat and stir well. Set aside.
• Heat a 12\" non stick frying pan on medium low heat, add a little oil (1 teaspoon) or spray with a non stick vegetable spray.
• Place egg mixture in pan and sprinkle with onions, bell pepper, ham, tomato if you wish, sausage, bacon, and 1/2 of the roast beef, and 1/2 cup of the shredded cheese.
• Place a lid on until omelet starts to set.
• Immediately remove lid and fold omelet from the sides to the middle or fold in half. Sprinkle with the rest of cheese and roast beef.
• Serves 2

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