cateory: healthy_options
Eggplant and Spinach Curry
Rate: 5
Reviews: 198
  Ingredients:
    • 2 lb spinach, rinsed, dried & finely chopped
    • 1 medium eggplant, cut into 1/2 inch cubes
    • 1/4 cup oil
    • 1 tsp black mustard seeds
    • 12 garlic cloves, minced
    • 1 piece ginger, peeled & grated
    • 1/4 tsp jalapeno chilies, minced 
    • 1/4 tsp turmeric powder
    • 1/4 tsp paprika
    • 1/2 tsp ground coriander
    • 1/2 tsp ground cumin
    • 2 medium tomatoes, finely chopped
    • Salt to taste
    • Coriander leaves for garnishing

How to make
Eggplant and Spinach Curry
  • Heat the oil with half of the mustard seeds in a large saucepan. Add remaining mustard seeds when the cooked seeds begin to pop.
  • Add the garlic and saute until tender. Add the spinach, a small amount at a time, stirring occasionally to keep the spinach from scorching.
  • When the spinach wilts, add the eggplant, ginger, jalapeno chilies, turmeric, paprika, coriander, and cumin.
  • Saute to blend the flavors. Cover, and cook over medium-low heat for 15 minutes.
  • Add the tomatoes and season to taste with salt.
  • Cook, uncovered, 5 minutes longer. Garnish with cilantro
Comments for
Eggplant and Spinach Curry
Your user name:
Message:
You may also like:
Do you think about color when you are preparing a meal?
Yes , of course !
No, I don't think that's so important !
Load time : 0.096s