cateory: healthy_options
Frijoles Refritos
Reviews: 198
Ingredients:
- 3 cups Cooked pinto or black beans, drained
- 1/2 Onion, chopped
- 3 Tbs. oil
- 1 tsp. Garlic powder
- 1/2 tsp. Salt
How to make
Frijoles Refritos
Frijoles Refritos
- In a skillet saute onions in oil on medium heat until soft.
- Add garlic powder and salt, stir well, then set aside.
- Blend beans on low speed with 1/2 cup of the bean’s water.
- When well blended, add to onions and spices, then cook on medium heat until beans are of a drier consistency.
- Serving Suggestions:
- on a tostada
- wrapped in a fresh hot tortilla with salsa
- as a filling for burritos
- on Garnachas
- mixed with salsa for spicy bean dip
Comments for
Frijoles Refritos
Frijoles Refritos
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