cateory: healthy_options
Fruit smoothies
Rate: 5
Reviews: 198
  Ingredients:
    • 1 cup orange juice
    • 1 cup fat-free plain yogurt
    • 1 frozen banana*
    • 1 cup frozen strawberries or raspberries
    • 1/4 cup Equal Spoonful***

How to make
Fruit smoothies
  • Peel and cut banana into large chunks.
  • Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.
  • **May substitute 6 packets Equal sweetener
  • Place all ingredients in blender or food processor.
  • Blend until smooth
  • .Makes 2 servings.
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Fruit smoothies
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Do you like to eat some desserts after dinner?
Yes , I love to do that !
Not when I'm full !
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