cateory: healthy_options
Garnachas
Rate: 5
Reviews: 198
  Ingredients:
    • 10 Baked corn tortillas
    • 1 1/2 cups Bean Spread
    • 2 cups Cabbage, shredded
    • 3/4 cup Salsa
    • 1 cup Cashew Cheese (opt.)
    • 1 cup Water
    • 1 Tbs. Salt

How to make
Garnachas
  • To make the baked corn tortillas: dilute the salt in the water.
  • Moisten each tortillas on both sides with this mixture using your fingers. (Do not use hot tortillas, just cool or room temperature.)
  • Lay them singly on a cookie sheet and bake at 200 F until crispy then cool.
  • To assemble Garnachos: Spread bean spread on the baked tortilla, top with cabbage, salsa, and cheese. (You might enjoy the cabbage more when mixed with a little salt and lemon juice.)
    Serving Suggestions:
  • serve with a Guacamole salad
  • great for quick lunches
  • also good for picnics
Comments for
Garnachas
Your user name:
Message:
You may also like:
healthy_options
Black pepper tofu
healthy_options
Wild mushroom parcel
healthy_options
Mushroom lasagne
Do you think about color when you are preparing a meal?
Yes , of course !
No, I don't think that's so important !
Load time : 0.132s