cateory: healthy_options
Green Chili Casserole
Rate: 5
Reviews: 198
  Ingredients:
    • 1 large Onion, chopped
    • 1 Green bell pepper, chopped
    • 2 Tbs. Oil
    • 3 Tbs. Lemon juice
    • 3 cups Soy milk
    • 1/2 cup Green chili peppers, chopped
    • 1/2 cup Mushroom pieces
    • 1/2 cup Olives, chopped
    • 3/4 cup Cashews, raw
    • 1 tsp. Garlic powder
    • 1 tsp. Onion powder
    • 2 tsp. Salt
    • 12 Corn tortillas, cut in pieces

How to make
Green Chili Casserole
  • Saute onion and bell pepper, then add lemon juice and set aside.
  • Blend Cashews, onion & garlic powders, with soy milk for 3 minutes until creamy.
  • Cook in low heat until thickened.
  • In bowl add all the ingredients with the sauteed vegetables except the tortilla pieces.
  • Mix well, then gently fold in the tortilla pieces.
  • Put in pam-sprayed casserole and bake for 30 minutes at 350 F.
    Serving Suggestions:
  • with a guacamole salad
  • with Vegetable Bean Delight p. 20
  • with a fresh tossed green or vegetable salad
Comments for
Green Chili Casserole
Your user name:
Message:
Do you like to eat some desserts after dinner?
Yes , I love to do that !
Not when I'm full !
Load time : 0.108s