cateory: main_ingredients
LEMON CHICKEN SAUTE
Reviews: 198
Ingredients:
- 6 chicken breast halves, boned and skinned
- 3 tbsp. all-purpose flour
- Non-stick cooking spray
- 1/4 c. margarine
- 1/3 c. teriyaki sauce
- 3 tbsp. lemon juice
- 1 tsp. fresh garlic, minced
- 1/2 tsp. sugar
- Rice, cooked
How to make
LEMON CHICKEN SAUTE
LEMON CHICKEN SAUTE
- Roll chicken in flour to coat. Spray 10 inch skillet with non-stick spray. Add margarine and melt. Add chicken breasts.
- Cook over medium heat until chicken is lightly browned, about 5 to 7 minutes.
- Turn chicken, cook until lightly browned.
- Remove chicken and set aside.
- Stir in teriyaki sauce, lemon juice, garlic and sugar.
- Return chicken to pan and simmer 3 minutes.
- Turn chicken and continue cooking until fork-tender, about 2 to 3 minutes.
- Serve over rice.
- Serves 4 to 6.
Comments for
LEMON CHICKEN SAUTE
LEMON CHICKEN SAUTE
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