cateory: healthy_options
Vegetable Bean Delight
Reviews: 198
Ingredients:
- 1 Yellow, Green, & Red bell pepper, sliced
- 3 stalks Celery, diced
- 2 Onions, sliced
- 3 Carrots, sliced or chopped
- 4 cloves Garlic, chopped
- 2 Tbs. Oil
- 1 Tbs. Paprika and 1 Tbs. Italian Seasoning
- 1 Tbs. Paprika and 1 1/2 tsp. Salt
- 1 Can or 1 Cooked Cup of each of the following: Garbanzo beans, Soybeans, Pintos, and
- Tomato Sauce.
How to make
Vegetable Bean Delight
Vegetable Bean Delight
- Saute all fresh items in oil.
- Add all other ingredients in large pot and bring to a simmer.
- Add sauteed vegetables and rest of the ingredients, then continue to simmer until flavors are blended.
- Serving Suggestions:
- over brown rice
- wrapped in a fresh, hot corn or flour tortilla
- with whole-wheat toast
Comments for
Vegetable Bean Delight
Vegetable Bean Delight
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