cateory: healthy_options
VEGETABLE KURMA
Reviews: 198
Ingredients:
- 2 cups Vegetables
- 2 Onions cut length-wise
- 2 Green chilies cut length-wise
- 1 tsp Coriander powder
- 1 1/4 tsp Salt
- one pinch Turmeric powder
- 1/ 2 inch Cinnamon stick
- 2 Cloves
- 2 Cardamom
- 2 tblsp Coconut powder
- 1 tsp Khus-Khus (poppy seeds)
- 1/4 tsp (3 cloves) Garlic
- 1/4 tsp powder (or 1/ 2 inch fresh) Ginger
How to make
VEGETABLE KURMA
VEGETABLE KURMA
- Put a reasonable sized vessel on the range and heat oil. Add cinnamon, cloves and cardamom and fry for 2-3 minutes.
- Add onions and green chilies and fry till onions turn brown.
- Add garlic + ginger paste and fry for a minute or so.
- Add vegetables and fry for about 3 minutes.
- Add Water (about a cup or two). Let the vegetables + turmeric powder cook.
- If you are using canned or frozen vegetables skip the above step.
- Add coconut paste, khus-khus, salt and wait until cooked. (Note: Cook on low heat.)
Comments for
VEGETABLE KURMA
VEGETABLE KURMA
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