cateory: healthy_options
Vegetable Saute
Rate: 5
Reviews: 198
  Ingredients:
    • 1 tsp. crushed red pepper
    • 1 tsp. salt
    • 1/2 tsp. sugar
    • 1 bay leaf
    • 1 tbsp. soy sauce
    • 2 tbsp. peanut oil
    • 1/4 c. shallot (1 or 2 whole shallots), thinly sliced
    • 2 cloves garlic, minced
    • 2 c. green cabbage, shredded
    • 1 c. green beans, ends trimmed
    • 1/2 c. green pepper, chopped
    • 1 c. carrots (1 to 2 carrots), thinly sliced

How to make
Vegetable Saute
  • In a small bowl, combine crushed red pepper, salt, sugar, bay leaf, and soy sauce. Set aside.
  • Heat oil in a skillet or wok over medium-high heat and add shallot and garlic. Stir-fry for 2 minutes.
  • Add cabbage, beans, green pepper, carrots, and the soy sauce mixture and stir-fry for about 6 minutes.
  • The vegetables should still be crunchy - be careful not to overcook.
  • Serve hot with rice.
  • You can substitute other vegetables, such as celery or broccoli, for the vegetables called for in this recipe.
  • Preparation time: 20 minutes
  • Cooking time: 15 minutes
  • Serves 4
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Vegetable Saute
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