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cateory: healthy_options
Vegetable Saute
Rate:
5
Reviews: 198
Ingredients:
1 tsp. crushed red pepper
1 tsp. salt
1/2 tsp. sugar
1 bay leaf
1 tbsp. soy sauce
2 tbsp. peanut oil
1/4 c. shallot (1 or 2 whole shallots), thinly sliced
2 cloves garlic, minced
2 c. green cabbage, shredded
1 c. green beans, ends trimmed
1/2 c. green pepper, chopped
1 c. carrots (1 to 2 carrots), thinly sliced
How to make
Vegetable Saute
In a small bowl, combine crushed red pepper, salt, sugar, bay leaf, and soy sauce. Set aside.
Heat oil in a skillet or wok over medium-high heat and add shallot and garlic. Stir-fry for 2 minutes.
Add cabbage, beans, green pepper, carrots, and the soy sauce mixture and stir-fry for about 6 minutes.
The vegetables should still be crunchy - be careful not to overcook.
Serve hot with rice.
You can substitute other vegetables, such as celery or broccoli, for the vegetables called for in this recipe.
Preparation time: 20 minutes
Cooking time: 15 minutes
Serves 4
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Vegetable Saute
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