Roasted Herb-Stuffed Vegetables

There’s something not only satisfying but lovable about stuffed vegetables, which look appealing no matter what you use for filling. They’re also a good opportunity to experiment with different grains and beans: brown rice, quinoa, couscous, lentils, white beans, wild rice, and wheat berries are all good choices. If you can create a hollow space in the interior of a vegetable, you can stuff it; the best and easiest options are eggplants, bell peppers, tomatoes, zucchini, and summer squash. Acorn and other winter squash work as well, but you’ll need to cook these first. In general, figure about 8 ounces of vegetable per person; so for four people, you’d use 4 small eggplants or 2 medium, 4 fat straight zucchini or yellow squash, 4 large tomatoes or bell peppers, or 2 acorn squash.

• Heat the oven to 375°F. For eggplant and squash, cut in half and use a spoon to scoop out a cavity. For tomatoes and peppers, slice off a lid to create a container and scoop out the insides. Discard the seeds and stringy pulp, but save any edible flesh and roughly chop it.
• If you have any edible vegetable left from hollowing out the cavity, or are using leftover beans or anything else, put 2 tablespoons of the olive oil in a large skillet over mediumhigh heat. When the oil is hot, add the vegetable bits, sprinkle with salt and pepper, and cook, stirring occasionally, until the pieces are beginning to get tender and are relatively dry. If you’re using only the grains and herbs for stuffing, skip to Step 3.
• Mix together the cooked grains, garlic, herbs, and any other ingredients you like (see list below for suggestions). Sprinkle the grain mixture and the inside of the vegetables with salt and pepper, stuff them and, for tomatoes and peppers, replace the top slices. Spread half the remaining olive oil in a shallow roasting pan that will allow for a little room between the vegetables and put them in the pan. Sprinkle the tops with salt and pepper and put the roasting pan in the oven.
• Roast the vegetables for 20 to 40 minutes, until the flesh is tender and the stuffing is hot; the cooking time will vary depending on the vegetable. Serve hot, warm, or at room temperature, drizzled with the rest of the olive oil and garnished with the remaining herbs.