Salads are good, tasty, and most of all healthy! but what can offer us a better taste of the ingredients? What can combine best the vegetables in order to achieve an exquisite taste? the asnwer is THE DRESSING! don`t forget this (one may consider) small detail!!! It is the sprinkle of novelty that makes your salad one of a kind!

Here are some dressing ideas for making your salad the best! just choose the most appropriate!

1)Balsamic Vinaigrette

1/2 cup balsamic vinegar
3 tablespoons Dijon mustard
3 tablespoons honey
3 garlic cloves, finely minced
Salt and freshly ground pepper to taste 1 cup extra virgin olive oil

Whisk together first 7 ingredients until blended. Gradually whisk in olive oil

2) Easy dressing (best for Caesar Salad)

1/2 cup freshly grated Parmesan

1/4 cup plus 2 tablespoons olive oil

1/4 cup plus 2 tablespoons vegetable oil

1/4 cup fresh lemon juice

2 garlic cloves

1 teaspoon Worcestershire sauce

Salt and freshly ground black pepper to taste.

Combine all ingredients in blender or processor. Blend until smooth.Season to taste with salt and pepper.

3) Tsatsiki Dressing

3/4 cup plus 2 tablespoons nonfat plain yogurt
3 tablespoons fresh dill, chopped
2 teaspoons granulated sugar
1/8 teaspoon salt
1/8 teaspoon pepper
2 teaspoons lemon juice
1 cup cucumber, peeled and seeded.

Peel and seed cucumber and chop into very small chunks. In food processor blend half of the cucumber with all other ingredients. Stir in remaining half cup of cucumber. Chill or serve over green salad or chicken salad.

to be continued…