Scrambled Tofu
Instructions:
WHIZ in blender: 1 tsp. salt , 1/2 c. water, 1/4 c. raw cashews , 1/4 tsp. garlic powder, 2 tbsp. cooked carrots, 2 tsp. onion powder, 1 tbsp. nutritional food yeast, 1/8 tsp. ground marjoram (opt.), 1 tsp. lemon juice
MASH 1 lb. fresh tofu into fine pieces and set aside MIX with all ingredients . ADD 1 tbsp. parsley flakes. POUR into 2-inch deep casserole dish. BAKE at 350° for one hour, or until set. May also “scramble” in a non-stick skillet.
MASH 1 lb. fresh tofu into fine pieces and set aside MIX with all ingredients . ADD 1 tbsp. parsley flakes. POUR into 2-inch deep casserole dish. BAKE at 350° for one hour, or until set. May also “scramble” in a non-stick skillet.