Sprout Burgers
Instructions:
1 lb. brick tofu, drained and mashed, 1/4 c. sunflower seeds, ground to powder, 1/3 c. finely chopped onion, 1 tsp. Vege-Sal, 2 c. alfalfa sprouts , 1/2 tsp. each garlic powder, sage, rosemary, 1/4 c. tahini , 1/4 tsp. onion powder, 1 tbsp. dried parsley.
MIX all ingredients well. FORM into 6 large patties. BAKE on a sprayed cookie sheet at 350° for 20 minutes on each side. TURN carefully as patties are somewhat delicate. Delicious served with TOFU or CASHEW MAYONNAISE or TARTAR SAUCE
MIX all ingredients well. FORM into 6 large patties. BAKE on a sprayed cookie sheet at 350° for 20 minutes on each side. TURN carefully as patties are somewhat delicate. Delicious served with TOFU or CASHEW MAYONNAISE or TARTAR SAUCE