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1 teaspoon freshly ground black pepper1¼ cups chickpeas, soaked in cold water overnightJuice of 2-2½ lemons, or to taste2 or 3 cloves garlic, crushedSalt4-5 tablespoons tahina (sesame paste)1 (1-pound) pork tenderloin, trimmedCooking spray11/2 tablespoons minced fresh sagecooked or canned chickpeas, drainedbean-cooking liquid, stock , or water2 teaspoons olive oils (optional)Salt and freshly ground black pepper1/4 cup maple syrup2 tablespoons apple cider vinegarchicken parts, preferably leg-thigh pieces separated at the joint, skin removed if desire2 teaspoons country-style Dijon mustardlarge onion, choppedSage sprigcelery stalk, choppedcarrot, choppedminced garlicminced fresh ginger1 cup cracked wheat berries or seven-grain cerealground coriander4 cups watertomato (canned is fine; include the juices)½ teaspoon saltChopped fresh cilantro or parsley leaves for garnish1 teaspoon ground cinnamonground cumin¼ cup honey2½ CUPS ¾-INCH CUBES OF DAY-OLD RUSTIC BREAD, CRUST REMOVED¼ cup feta cheese2½ POUNDS VERY RIPE TOMATOES, CORED, SEEDED, AND CHOPPED, OR ONE 35-OUNCE CAN WHOLE PEELED¼ cup crushed pistachios or walnuts or a mixture of the twoTOMATOES, PREFERABLY SAN MARZANO, WITH THEIR JUIC4 to 8 teaspoons ground flaxseed1 LARGE RED BELL PEPPER, STEMMED, SEEDED, AND CHOPPED½ cup half-and-half, low-fat milk, or soymilk½ MEDIUM SEEDLESS ENGLISH CUCUMBER, PEELED AND CHOPPED1 GARLIC CLOVE, CRUSHEDLEAVES FROM 4 SPRIGS FRESH OREGANO¼ CUP EXTRA-VIRGIN OLIVE OIL1 TABLESPOON PLUS 1 TEASPOON WHITE WINE VINEGAR1 large yellow onion, thinly slicedKOSHER SALT AND FRESHLY GROUND BLACK PEPPER⅓ cup cornstarch1 MEDIUM TOMATO, CORED, SEEDED, AND CHOPPED INTO ¼- INCH CUBES1 teaspoon seasoned saltONE ¼-INCH-THICK SLICE PRESUNTO, SERRANO HAM, OR PROSCIUTTO, TRIMMED OF EXCESS FAT AND CUT INTO ¼- INCH CUBESCanola oil, for deep-frying½ MEDIUM SEEDLESS ENGLISH CUCUMBER, PEELED AND CUT INTO ¼-INCH CUBES5 tablespoons unsalted butter, melted1 CUP ¼-INCH CROUTONS CUT FROM SOME OF THE REMAINING RUSTIC BREAD, TOASTED IN A DRY SKILLET IF YOU WIS¼ cup panko bread crumbs1 tablespoon plus 1 teaspoon kosher salt2 pounds green beans, ends snappedTwo 8-ounce packages sliced mushrooms2 garlic cloves, minced¼ teaspoon ground nutmeg⅓ cup all-purpose flour¾ cup chicken broth1¾ cups heavy creamMei Kuei Lu Chiew, dry Gewürztraminer,or ginlarge eggsunsalted buttermixed chopped fresh herbs, such as parsley, chervil, tarragon, and chivesshrimp
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