Vegetarian Souvlaki
Instructions:
- No one will miss the meat in these yummy sandwiches. Make the filling by cutting up your favorite veggie burgers.
- 1 tablespoon olive oil
- 1 large onion, cut in half and thinly sliced
- 4 frozen vegetarian soy burgers (10- to 12-ounce package), cut into 1-inch pieces
- 1â„4 teaspoon ground black pepper
- 1â„2 teaspoon salt
- 8 ounces plain nonfat yogurt
- 8 ounces English (seedless)
- cucumber, cut into 1â„4-inch dice
- 1 teaspoon dried mint
- 1 small garlic clove, crushed with garlic press
- 4 pitas (6- to 7-inch diameter), warmed
- 1 medium tomato, cut into 1â„2-inch dice
- 1 ounce feta cheese, crumbled
- In nonstick 12-inch skillet, heat olive oil over medium heat until hot. Add onion and cook 12 to 15 minutes or until tender and golden, stirring occasionally. Add burgers, pepper, and 1â„4 teaspoon salt, and cook 5 minutes or until heated through.
- Meanwhile, in medium bowl, stir yogurt with cucumber, mint, garlic, and remaining 1â„4 teaspoon salt. Add burger mixture and toss gently to combine.
- Cut 1-inch slice from each pita to form an opening. Reserve cut-off pitas for crumbs another day. Spoon one-fourth burger mixture into each pita. Sprinkle with tomato and feta.
- P R E P 15 minutes
- C O O K 20 minutes
- MA K E S 4 main-dish servings